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Most of us have a pretty good idea of what we need to do to maintain our phusical well-being: watch the calories, exercise regularly, take those vitamins. But how many of us know what we should do to keep ourselves spiritually well? And what are the root causes that lead to spiritual sickness?
In 7 Keys to Spiritual Wellness, best-selling author Joe Papricki provides a prescription for spiritual health based on the rich wisdom of Catholic Tradition. Through his non-dogmatic, downright inviting style of writing, Paprocki makes this book eminently accessible to non-Cathllics and “seekers” as well.
Recognising that the spiritual immune system is weakened almost daily by toxic patterns and attitudes that negatively impact our ability to live in a harmonious relationship with God and others, Paprocki offers seven enduring and reliable strategies for achieving spiritual wellness. After identifying practical ways to integrate each of these strategies into daily living, he describes seven persistent to our spiritual well-being and how these dangers manifest themselves in our lives.
At its core, this book helps us see the Christian faith not as a collection of rules and doctrine, but as a spiritual path, a path whose guideposts for spiritual wellness are sure to lead us to a more meaningful life and to a much richer experience of our faith.
