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In his bestselling and widely acclaimed Mindfulness and Christian Spirituality, Tim Stead showed how ‘Christian thinking and spiritual practice can be enriched by mindful wisdom, leading to a deeper openness and fuller experience of God’s grace’.
In this new book, he offers an 8-week practical guide with audio meditations, featuring new versions of familiar practices. How can we as human beings go beyond the vital initial aspiration of functioning well towards living a truly liberated, nuanced and compassionate life? To help in our explorations, Tim introduces the themes of see, love, be, which connect strongly with the concerns of all great religious traditions: spiritual insight, how we love, and authenticity of being.
Tim Stead has been an ordained Anglican priest for 20 years and is currently Vicar of Holy Trinity, Headington Quarry, Oxford. He is an accredited mindfulness teacher with the Oxford Mindfulness Centre and teaches their eight-week Mindfulness Based Cognitive Therapy (MBCT) course as well as running mindfulness courses and retreats in the parish and for clergy in the diocese. His first book, Mindfulness and Christian Spirituality (March 2016) was highly acclaimed, and he is regularly asked to speak at Greenbelt.
