Book details

Waiting in Mindful Hope: Wisdom for Times of Transition

Martina Lehane Sheehan

9781847307590

14/11/2016

n Waiting in Mindful Hope, psychotherapist and retreat director Martina Lehane Sheehan explores the transformative power of mindfulness, with a particular emphasis on how readers can cultivate a consoling sense of hope in their lives, particularly during times of transition or change.

A book that holds special resonance during the ‘waiting’ season of Advent, Waiting in Mindful Hope offers wisdom for all seasons and invites the reader to foster a profound sense of watchfulness, acceptance and an awareness of God in the present moment.

Martina Lehane Sheehan is director of retreats and programmes at Ennismore Retreat Centre, Cork. An accredited psychotherapist, she regularly facilitates retreats and workshops on matters of spirituality and personal development.

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Waiting in Mindful Hope: Wisdom for Times of Transition

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